Man and Woman trying to determine if it's too late or not to proceed with.....

It’s Never Too Late To….

Transform your relationship. I’ve been thinking a lot about this because relationships, like everything in life, has its ebbs and flows. There are those periods …

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Science Says Your Thoughts Really Matter

Negative Thoughts are Contagious

Most people understand how both positive thoughts and negative thoughts can have an impact on one’s mindset, perspective, experience, and health. Now the science is there to explain why. As it turns out, our thoughts really do matter. In fact, the old adage “change your mindset, change your life” holds true.

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Stop Validating Your Feelings for the Wrong One

Why Validate for Someone who Invalidates You

It’s hard when you are in love and you are constantly trying to validate your feelings for someone who won’t be definitive or specific with you about their feelings for you.

When this happens, you question yourself and your worth because when you are in a relationship like this where the emotions and energy are one-sided, it is a constant roller coaster of ups and downs.

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