Bedtalk

Bedtalks Relationship Podcast Ep. 11 – What is Your Relationship Pattern?

Bedtalks Relationship Podcast Ep. 11 – What is Your Relationship Pattern?
Just as you form habits or patterns in your day to day life, you naturally do the same in your relationships. They are your relationship patterns. Each relationship has a pattern. And you have a pattern you use within your relationships. Some of these patterns you learn in your relationships or pick up in your observation of those around you. This can be good or bad depending on the habits you have built and established in your relationships. But, there is always room for improvement in the way you manage, handle, and cope with your relationships. Listen in as we discuss relationship...
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Bedtalks Relationship Podcast Ep. 10– Conflict Resolution 101 – Our Epic Failure and How We Learned From It

Bedtalks Relationship Podcast Ep. 10– Conflict Resolution 101 – Our Epic Failure and How We Learned From It
Last week K and I discussed with you the importance of having a healthy foundation for conflict resolution. But, then we had a pretty spirited discussion in which we learned that putting healthy ways to resolve conflict to everyday use isn't always easy. Listen in as we discuss what went wrong, if we were able to course correct, and what we learned and how it can help you with your partner when you are in the midst of trying to sort through your own conflict. As I always say, being in a relationship isn't easy and no matter what type of relationship you're in, whether with your partn...
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Bedtalks Relationship Podcast Ep. 9 – 3 Healthier Ways to Work Through Conflict Resolution In Your Relationship

Bedtalks Relationship Podcast Ep. 9 – 3 Healthier Ways to Work Through Conflict Resolution In Your Relationship
  Conflict is likely to happen in all relationships. Each person in the relationship brings their own collective experiences to a relationship and this is why there is always going to be some sort of rift that will exist between two people. You have your way of doing things and this way may be completely different from your partner. Conflict is a healthy part of every relationship. It's not having conflict in your relationship that will break it, but how you work through the conflict. K and I discuss 3 Healthier Ways to Work Through Conflict Resolution. This one is a must lis...
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Bedtalks Relationship Podcast Ep. 8 – Social Media and Relationships – Is It All That It’s Cracked Up To Be?

Bedtalks Relationship Podcast Ep. 8 – Social Media and Relationships – Is It All That It’s Cracked Up To Be?
Social Media can have subtle and not so subtle effects on your relationships and on you personally. How do you find the balance? What is the proper level of social engagement as it relates to your relationship? Listen in as K and I delve into this topic and we figure it out together. And don't forget to subscribe to future episodes of Bedtalks on the Anchor App, Itunes, Google Podcasts, and Spotify. Until next time, XOXO
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Bedtalks Relationship Podcast Ep. 7 – What Are The Three Branches Of Your Relationship?

Bedtalks Relationship Podcast Ep. 7 – What Are The Three Branches Of Your Relationship?
  Every relationship has a start, mid-point, and ending. Time, Experience, and who you are as a person ultimately shape your relationship. How you build the foundation to your relationship is key to whether your relationship will thrive or falter. K and I delve into the three branches of a successful relationship. Listen in and don't forget to subscribe to future Bedtalks podcast shows. You can subscribe to Bedtalks at Itunes Spotify, Google podcasts, and on the Anchor app. XoXo
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Bedtalks Relationship Podcast Ep. 6 – What is the Foundation of Your Relationship?

Bedtalks Relationship Podcast Ep. 6 – What is the Foundation of Your Relationship?
I have an important question for you: What is the Foundation of Your Relationship? As you know, without the proper foundation, it's hard to build anything solid. A poorly constructed house will fall apart. Not teaching your kids the fundamentals and failing to give them the proper foundation can limit their potential once they reach adulthood. Putting together any piece of furniture without the needed screws will lead to a poorly constructed piece of furniture that will fall apart more quickly than one that is well constructed. Listen in as K and I discuss on Bedtalks how two people c...
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Bedtalks Relationship Podcast Ep. 5 – The 5 Stages You Need to Have a Successful Relationship

Bedtalks Relationship Podcast Ep. 5 – The 5 Stages You Need to Have a Successful Relationship
  Have you ever wondered what differentiates those couples who have relationships that seem happy, thoughtful, and healthy versus those that struggle to have a relationship that lasts? Do you find yourself repeating similar patterns in your relationship where things start off good but then go in the totally opposite direction? K and I discuss the 5 Stages You Need to have a Successful Relationship. Most couples don't make it past stage 2. It's an interesting discussion and discovery process about how we love and nurture our significant others in relationships. I'm positive as...
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Bedtalks Relationship Podcast Ep. 4 — Compatibility: What An Almost Century Year Long Relationship Can Teach You About Love

Bedtalks Relationship Podcast Ep. 4 — Compatibility: What An Almost Century Year Long Relationship Can Teach You About Love
How important is compatibility in a relationship? Opposites attract, but is this the formula for a lasting relationship? What attributes matter most? That is the million dollar question, and K and I have a few answers that may help you out. Even though we now have access to online dating which has sophisticated algorithms to help you find your match, people still find it challenging to find someone compatible. It's because there is still a missing element. Listen in as we share some insights from a couple who has been together for 82 years, yes 82 years along with the collective ex...
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Bedtalks Relationship Podcast Ep. 2 – Don’t Be Afraid to Heal

Bedtalks Relationship Podcast Ep. 2 – Don’t Be Afraid to Heal
My new Podcast, Bedtalks, where my significant other and I have informal discussions about common relationship topics sharing both the female and male perspective. We always have our best conversations when we are waking up or getting ready to go to sleep. After all, it's difficult to have a tense discussion when you are in a relaxed state of mind. Something about these moments brings about openness, clarity, and vulnerability about various topics. Today we discuss healing as it relates to relationship. Break-ups are extremely difficult. And after suffering a break-up or divorce, it'...
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Introducing BEDTALKS – The New Podcast About Intimacy and Relationships

Introducing BEDTALKS – The New Podcast About Intimacy and Relationships
  Welcome to Bedtalks, the new podcast about intimacy and relationships. In this introductory episode, you will meet relationship coach, Elizabeth Overstreet along with her cohost and significant other, K aka K Soul-o as they explain the inspiration behind the Bedtalks podcast. The bed is where most couples have their deepest conversations. Whether before falling asleep or after waking up, the bed is a laid back place where couples feel safe to open up and be vulnerable. The bed is a quiet, private sanctuary where two people can talk without the noise and distractions of the ...
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