Dating Tips

3 Important Love Lessons I Learned from the The Photograph Movie

3 Important Love Lessons I Learned from the The Photograph Movie
As a relationship coach, I strive to learn as much as I can about love to empower the relationship you have with your significant other. When the movie, The Photograph, came out recently I was game to check it out. After all, there is so much you can learn about someone's love story that is usually relatable to your love story too. So, my significant other and I decided to check out the new movie, The Photograph, directed by Stella Meghie, staring, Issa Rae, LaKeith Stanfield, Y'lan Noel, and Chante' Adams among many other talented actors. We enjoyed this movie for so many reasons. It felt ...
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Bedtalks Relationship Podcast Ep. 29 – Rabbit Holes and Relationships – What Do They Have In Common?

Bedtalks Relationship Podcast Ep. 29 – Rabbit Holes and Relationships – What Do They Have In Common?
Remember the movie, “The Matrix?” That movie has a lot in common with relationships. Are you willing to stay in the comfort zone regarding your relationship or are you willing to go down the rabbit hole? The path of least resistance is always easier. It's much more difficult to take the less-traveled road. Yet, there are so many learnings when we are willing to step outside of what is familiar to us. Life is fragile and it's so very important that we live up to our full potential and in our real purpose. Listen in as we explore this topic further in our newest episode "Rabbit Holes and R...
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Bedtalks Relationship Podcast Ep. 28 – Love or Loyalty- Do They Go Hand in Hand?

Bedtalks Relationship Podcast Ep. 28 – Love or Loyalty- Do They Go Hand in Hand?
K & I were recently watching a documentary, "I Called Him Morgan," on Netflix. We couldn't help but recognize the parallels of this tragic story about a Jazz Musician, Lee Morgan and what happens in relationships when love and loyalty are tested. It's clear by this documentary, the love Lee and Helen shared was genuine, but as their relationship experienced a shift, it had an irreparable impact on their relationship. Love and Loyalty are two important facets of a healthy relationship. But, sometimes one of these components, love or loyalty can diminish due to a change in circumstances, ...
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Bedtalks Relationship Podcast Ep. 27– How to Navigate the Holidays Whether You’re Single (Pair-less) or In a Relationship (Paired)

Bedtalks Relationship Podcast Ep. 27– How to Navigate the Holidays Whether You’re Single (Pair-less) or In a Relationship (Paired)
Hey, Y'all! Welcome back to a new episode of Bedtalks. We've been on a bit of a hiatus, but we are back! The holidays are upon us. And this time of year can bring about many feelings for a myriad of reasons. It can be a difficult time of the year to navigate whether you are single or in a relationship. Feelings of loneliness, feeling overextended by your many responsibilities, and figuring out how to get in quality time with one another if you are in a relationship are some of the more common challenges. Listen in as K and I discuss some tips we’ve found that are helpful to make su...
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Bedtalks Relationship Podcast Ep. 25 – What’s On Your Mind? A Q&A About Your Most Commonly Asked Relationship Questions

Bedtalks Relationship Podcast Ep. 25 – What’s On Your Mind? A Q&A About Your Most Commonly Asked Relationship Questions
Hey Ya'll Welcome to the Bedtalks Podcast! As a Relationship Coach, there are certain types of relationship questions I hear frequently and K & I thought it would fun to talk about some of the more common ones that have been on your mind on this episode of Bedtalks. This show is a milestone for us. It's our 25th Podcast Show!  We have so much fun doing this show and started the show because we would have the best discussions about our relationship in the wee hours of the night or in the early mornings, hence the title, "Bedtalks." We try to keep the show light-hearted, but we d...
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Codependency Explained – 3 Signs ft. Elizabeth Overstreet and Mark Rosenfeld

Codependency Explained – 3 Signs ft. Elizabeth Overstreet and Mark Rosenfeld
Recently, I had an interview and discussion with Mark Rosenfeld, a Relationship Expert, about the topic of codependency. It's one of the dating and relationship advice questions Mark and I are asked about often. We wanted to simplify codependency, explain codependency and help people wrap their heads around this important, but often misunderstood concept. This topic struck a nerve and started a lot of discussion amongst my followers across my social media. I am intrigued about the topic and I think it's always important to provide additional explanation and context especially around a topic...
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Bedtalks Relationship Podcast Ep. 25 – Thoughts vs Feelings – Finding Your Balance Between the Two

Bedtalks Relationship Podcast Ep. 25 – Thoughts vs Feelings – Finding Your Balance Between the Two
Hey Ya'll We're back with a new episode of Bedtalks. This week's topic is, "Thoughts vs Feelings - Finding Your Balance Between the Two." Your thoughts and feelings are important. Fiding the balance between the two can be complicated. Listen in as K and I discuss why the two are so interconnected. We also discuss what happens when you lean into one more than the other. We hope you enjoy this episode! Until next time, XoXo Please also remember to subscribe to future Bedtalk podcast episodes on the Anchor app, iTunes, Google Podcasts, and Spotify. Get ...
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Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship

Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship
  You and I live in a world of instant gratification. Many things are readily available at the click of a button, the use of a credit card (instant pay via your phone) along with many other conveniences that life affords us. Sometimes instant gratification can be a good thing. However, in other times the beauty and joy in receiving something that you have worked hard for can come as a result of delayed gratification. Whether you are single, in a new relationship, or a more mature relationship sometimes delaying gratification is critical in having a relationship that is healthy, ful...
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Bedtalks Relationship Podcast Ep. 23 – Are You More Significant If You Are Married Versus Single?

Bedtalks Relationship Podcast Ep. 23 – Are You More Significant If You Are Married Versus Single?
We have a new episode of Bedtalks for you. This topic came to mind because K and I were having a discussion about a friend of ours who was married over 20 years who is now going through a divorce. She stated that even though her divorce isn't yet final, that she has prayed and manifested that she will be married in 2020. As a relationship coach, I wanted to delve deeper into this topic because this isn't uncommon, but it also got our wheels spinning regarding how people perceive marriage versus single life. Does being married make you feel more significant versus being single? Do we ...
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Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?

Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?
   What do microclimates have to do with relationships? Everything. K & I had an opportunity to visit the West Coast and microclimates are plentiful depending on where you are at any given time.  Every relationship goes through subtle and significant changes which can either strengthen or weaken the bond between two people. How do you weather these changes? Listen in as K and I discuss how you can thrive even when the climate of your relationship changes. Until next time, XoXo   Please also remember to subscribe to our future p...
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