Marriage

Bedtalks Relationship Podcast Ep. 25 – Thoughts vs Feelings – Finding Your Balance Between the Two

Bedtalks Relationship Podcast Ep. 25 – Thoughts vs Feelings – Finding Your Balance Between the Two
Hey Ya'll We're back with a new episode of Bedtalks. This week's topic is, "Thoughts vs Feelings - Finding Your Balance Between the Two." Your thoughts and feelings are important. Fiding the balance between the two can be complicated. Listen in as K and I discuss why the two are so interconnected. We also discuss what happens when you lean into one more than the other. We hope you enjoy this episode! Until next time, XoXo Please also remember to subscribe to future Bedtalk podcast episodes on the Anchor app, iTunes, Google Podcasts, and Spotify. Get ...
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Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship

Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship
  You and I live in a world of instant gratification. Many things are readily available at the click of a button, the use of a credit card (instant pay via your phone) along with many other conveniences that life affords us. Sometimes instant gratification can be a good thing. However, in other times the beauty and joy in receiving something that you have worked hard for can come as a result of delayed gratification. Whether you are single, in a new relationship, or a more mature relationship sometimes delaying gratification is critical in having a relationship that is healthy, ful...
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Bedtalks Relationship Podcast Ep. 21 – Who’s Your Ideal Partner?

Bedtalks Relationship Podcast Ep. 21 – Who’s Your Ideal Partner?
Do you have a type? Most of us do. Have you ever met someone who looked like they would be your type but once you got to know them, the opposite occurred? It's important to have an understanding of what you need, want, and desire in a partner. Finding someone who is compatible and recognizing someone who is an ideal partner isn't always easy. After all, no one teaches you how to choose a partner. A lot of your choices with regard to your partner choice comes via the relationships which have been modeled for you by your parents and sometimes it's easy to fall into relationships that end up n...
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Bedtalks Relationship Podcast Ep. 17 – The Realities and Truths of Love – Part 3 – The Protection (Covering) of Love

Bedtalks Relationship Podcast Ep. 17 – The Realities and Truths of Love – Part 3 – The Protection (Covering) of Love
Welcome to Episode 17 of our Bedtalks Podcast! We enjoy doing this show and hope that you find it to be helpful, slightly entertaining, and practical to put to use in your relationships. K & I have to work at our relationship too. But we believe that the benefits of being in a healthy relationship outweigh the challenges. We hope you are enjoying our five-part series of the Realities and Truths of Love. Love is an amazing experience. It's why we desire to be with someone who cares deeply for us. We wish for a deep connection with someone who understands and gets who we are ...
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Bedtalks Relationship Podcast Ep. 13 – Blended Family Life – How to Make it Work

Bedtalks Relationship Podcast Ep. 13 – Blended Family Life – How to Make it Work
Are you in a relationship with someone who has kids? Do you have kids and are dating someone who doesn't have kids? Are the two of you thinking about merging your families together? Blended families come with some additional benefits and challenges too. It's likely that at some point you or your kids may become part of a blended family. When you do, adjusting to this 'new norm' isn't an easy feat. With an extension of your family comes adjustments and new family rules, as the two of you set and establish new parameters for your home. What are the benefits of a blended family? What...
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Bedtalks Relationship Podcast Ep. 11 – What is Your Relationship Pattern?

Bedtalks Relationship Podcast Ep. 11 – What is Your Relationship Pattern?
Just as you form habits or patterns in your day to day life, you naturally do the same in your relationships. They are your relationship patterns. Each relationship has a pattern. And you have a pattern you use within your relationships. Some of these patterns you learn in your relationships or pick up in your observation of those around you. This can be good or bad depending on the habits you have built and established in your relationships. But, there is always room for improvement in the way you manage, handle, and cope with your relationships. Listen in as we discuss relationship...
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How to Stop the Cycle of Codependency and Toxic Relationships – The Recovery Revolution

How to Stop the Cycle of Codependency and Toxic Relationships – The Recovery Revolution
Omar Pinto, a Life Transformation Coach, Addiction Recovery Specialist, and Lifestyle Entrepreneur and I had so much fun doing this interview. Codependency and addiction do not just relate to substance or drug abuse. Addiction can occur with anything in which you allow your emotions to override your logic and where the consequences can be detrimental to you, your well being or others around you. Codependency can exist in the way you have your relationships too! This is a deep conversation and not for the weary of heart. So if you want to listen to Omar and I as we dig in deep to discuss tri...
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Bedtalks Relationship Podcast Ep. 4 — Compatibility: What An Almost Century Year Long Relationship Can Teach You About Love

Bedtalks Relationship Podcast Ep. 4 — Compatibility: What An Almost Century Year Long Relationship Can Teach You About Love
How important is compatibility in a relationship? Opposites attract, but is this the formula for a lasting relationship? What attributes matter most? That is the million dollar question, and K and I have a few answers that may help you out. Even though we now have access to online dating which has sophisticated algorithms to help you find your match, people still find it challenging to find someone compatible. It's because there is still a missing element. Listen in as we share some insights from a couple who has been together for 82 years, yes 82 years along with the collective ex...
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Bedtalks Relationship Podcast Ep. 3 – The Lustful Truth About Love

Bedtalks Relationship Podcast Ep. 3 – The Lustful Truth About Love
  In this episode of Bedtalks, we focus on lust and love and how the two intermingle. Differentiating between lust and love is hard in the beginning. Desire can be intense at the onset of a relationship, often making it difficult to recognize true feelings versus infatuation or a physical desire for someone. But lust and love have separate definitions. Love is defined as having an intense deep feeling of affection for someone. Lust is having a strong sexual desire for someone. But the two may coexist in a relationship which is why it's important to be able to differentiate...
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Warning Signs That You May be in a Toxic Relationship (Part 1) on @RTRLRadio

Warning Signs That You May be in a Toxic Relationship (Part 1) on @RTRLRadio
  How do we fall into toxic relationships? What are the tell-tale signs of a toxic relationship? How do we stop the toxic cycle? No one purposely seeks out a toxic partner. Often, we’re mysteriously drawn to them. Things are exciting and passionate in the beginning, but little by little we sense something is off. Often, we blame ourselves. If we could just do everything right for our partner, the relationship would be okay. Unfortunately, this is not usually the case. The first thing to look at is yourself. What you attract correlates with where you are mentally, emotionally, and s...
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