Podcasts

How to Stop the Cycle of Codependency and Toxic Relationships – The Recovery Revolution

How to Stop the Cycle of Codependency and Toxic Relationships – The Recovery Revolution
Omar Pinto, a Life Transformation Coach, Addiction Recovery Specialist, and Lifestyle Entrepreneur and I had so much fun doing this interview. Codependency and addiction do not just relate to substance or drug abuse. Addiction can occur with anything in which you allow your emotions to override your logic and where the consequences can be detrimental to you, your well being or others around you. Codependency can exist in the way you have your relationships too! This is a deep conversation and not for the weary of heart. So if you want to listen to Omar and I as we dig in deep to discuss tri...
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Bedtalks Relationship Podcast Ep. 8 – Social Media and Relationships – Is It All That It’s Cracked Up To Be?

Bedtalks Relationship Podcast Ep. 8 – Social Media and Relationships – Is It All That It’s Cracked Up To Be?
Social Media can have subtle and not so subtle effects on your relationships and on you personally. How do you find the balance? What is the proper level of social engagement as it relates to your relationship? Listen in as K and I delve into this topic and we figure it out together. And don't forget to subscribe to future episodes of Bedtalks on the Anchor App, Itunes, Google Podcasts, and Spotify. Until next time, XOXO
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Bedtalks Relationship Podcast Ep. 3 – The Lustful Truth About Love

Bedtalks Relationship Podcast Ep. 3 – The Lustful Truth About Love
  In this episode of Bedtalks, we focus on lust and love and how the two intermingle. Differentiating between lust and love is hard in the beginning. Desire can be intense at the onset of a relationship, often making it difficult to recognize true feelings versus infatuation or a physical desire for someone. But lust and love have separate definitions. Love is defined as having an intense deep feeling of affection for someone. Lust is having a strong sexual desire for someone. But the two may coexist in a relationship which is why it's important to be able to differentiate...
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Bedtalks Relationship Podcast Ep. 2 – Don’t Be Afraid to Heal

Bedtalks Relationship Podcast Ep. 2 – Don’t Be Afraid to Heal
My new Podcast, Bedtalks, where my significant other and I have informal discussions about common relationship topics sharing both the female and male perspective. We always have our best conversations when we are waking up or getting ready to go to sleep. After all, it's difficult to have a tense discussion when you are in a relaxed state of mind. Something about these moments brings about openness, clarity, and vulnerability about various topics. Today we discuss healing as it relates to relationship. Break-ups are extremely difficult. And after suffering a break-up or divorce, it'...
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Introducing BEDTALKS – The New Podcast About Intimacy and Relationships

Introducing BEDTALKS – The New Podcast About Intimacy and Relationships
  Welcome to Bedtalks, the new podcast about intimacy and relationships. In this introductory episode, you will meet relationship coach, Elizabeth Overstreet along with her cohost and significant other, K aka K Soul-o as they explain the inspiration behind the Bedtalks podcast. The bed is where most couples have their deepest conversations. Whether before falling asleep or after waking up, the bed is a laid back place where couples feel safe to open up and be vulnerable. The bed is a quiet, private sanctuary where two people can talk without the noise and distractions of the ...
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Let’s Talk About Love

Let’s Talk About Love
[audio mp3="https://secureservercdn.net/184.168.47.225/7c1.291.myftpupload.com/wp-content/uploads/2019/02/Elizabeth-Overstreet-Radio-Segment-20190214.mp3"][/audio] How do you attract who you want into your life? How do you know if you are in a healthy relationship? Why is love so complicated? Listen in on my discussion with Erroll, KMac, Pam, Jaz, and I on the Sports Shop Radio Show, an affiliate of ESPN, as we talk about love and answer these questions. Don't forget to share in the comments your thoughts about the interview. XoXO Elizabeth  
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Warning Signs That You May be in a Toxic Relationship (Part 3) on @RTRLRadio

Warning Signs That You May be in a Toxic Relationship (Part 3) on @RTRLRadio
What happens when we choose to stay in a toxic relationship? What if you are married to a toxic person? How do you know if you should get a divorce? We do intensive research before buying a house, a car, or even a new stereo. Rarely do we take the same steps to make sure we are entering a healthy relationship. But relationships touch every aspect of our lives. They affect us emotionally, spiritually, and physically. Often we feel we're in too deep by the time we realize something is wrong. Once we suspect we're in a toxic relationship, we need to do some serious thinking. Choosing to rem...
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Warning Signs That You May be in a Toxic Relationship (Part 1) on @RTRLRadio

Warning Signs That You May be in a Toxic Relationship (Part 1) on @RTRLRadio
  How do we fall into toxic relationships? What are the tell-tale signs of a toxic relationship? How do we stop the toxic cycle? No one purposely seeks out a toxic partner. Often, we’re mysteriously drawn to them. Things are exciting and passionate in the beginning, but little by little we sense something is off. Often, we blame ourselves. If we could just do everything right for our partner, the relationship would be okay. Unfortunately, this is not usually the case. The first thing to look at is yourself. What you attract correlates with where you are mentally, emotionally, and s...
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Why We Love Toxic Relationships And Unavailable Partners Part II—Orion Group Podcast

Why We Love Toxic Relationships And Unavailable Partners Part II—Orion Group Podcast
  Robert Dunn and I continue discussing my article 11 Specific Reasons Why We Love Toxic Relationships And Unavailable Partners on The Orion Group Podcast.  Toxic relationships are addictive, and just like with drugs, a person involved in a toxic relationship must go through a process of acceptance and recovery in order to heal and have a normal, healthy life. Often, people don't realize they are in a toxic relationship because they grew up in a dysfunctional household where unhealthy behaviors were the norm. If a person stays in this toxic relationship, it puts their emotional and ...
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