Toxic Relationships

How You Can Stay Connected In A Long-Term Relationship

How You Can Stay Connected In A Long-Term Relationship
Long-term relationships seem to be rare these days. Often times two people in a relationship opt to throw in the towel versus working to make their relationship work with one another. Sometimes it may feel easier to walk away versus putting in the additional work to make a relationship work. The pull of additional family responsibilities, demanding careers, and other factors also play a pivotal role in affecting our relationships. It’s not uncommon for two people to settle into a relationship once they’ve been together for a period of time. How do you stay engaged and committed with your si...
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3 Important Love Lessons I Learned from the The Photograph Movie

3 Important Love Lessons I Learned from the The Photograph Movie
As a relationship coach, I strive to learn as much as I can about love to empower the relationship you have with your significant other. When the movie, The Photograph, came out recently I was game to check it out. After all, there is so much you can learn about someone's love story that is usually relatable to your love story too. So, my significant other and I decided to check out the new movie, The Photograph, directed by Stella Meghie, staring, Issa Rae, LaKeith Stanfield, Y'lan Noel, and Chante' Adams among many other talented actors. We enjoyed this movie for so many reasons. It felt ...
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ENO on WVON with “Chat Daddy” Sims – What Celebrities Have in Common with Your Relationship?

ENO on WVON with “Chat Daddy” Sims – What Celebrities Have in Common with Your Relationship?
Celebrities are human just like you and me. They struggle with the same things that we do in our relationships with our significant others. But, we can learn from their misgivings too. Infidelity, to marry or not to marry, and determining what constitutes the right decision to part ways are challenges any one of us can face in our relationships. Listen in as Art 'Chatdaddy' Sims, Heidi B, Uncle Mel and I chat on his Real Talk, Real People show on WVON about what we can learn from how Cardi B has handled infidelity in her marriage, how Justin Timberlake may have crossed the line, why Oprah f...
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Bedtalks Relationship Podcast Ep. 26 – A Woman’s Mission and How It Factors Into Her Relationships

Bedtalks Relationship Podcast Ep. 26 – A Woman’s Mission and How It Factors Into Her Relationships
Hey Y'all Welcome to the Bedtalks Podcast! A couple of weeks ago, we did a show on a man's mission and how it affects his relationship, and we thought it was equally important to talk about a woman's mission and how it affects her relationship. Women have missions too! And their life experiences can shape how this mission impacts their relationships also. Listen in as we share how a woman approaches her mission as well as how life experiences can shift her mission. Please also remember to subscribe to future Bedtalk podcast episodes on the Anchor App, iTunes, Google Podcasts, ...
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Bedtalks Relationship Podcast Ep. 25 – What’s On Your Mind? A Q&A About Your Most Commonly Asked Relationship Questions

Bedtalks Relationship Podcast Ep. 25 – What’s On Your Mind? A Q&A About Your Most Commonly Asked Relationship Questions
Hey Ya'll Welcome to the Bedtalks Podcast! As a Relationship Coach, there are certain types of relationship questions I hear frequently and K & I thought it would fun to talk about some of the more common ones that have been on your mind on this episode of Bedtalks. This show is a milestone for us. It's our 25th Podcast Show!  We have so much fun doing this show and started the show because we would have the best discussions about our relationship in the wee hours of the night or in the early mornings, hence the title, "Bedtalks." We try to keep the show light-hearted, but we d...
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Codependency Explained – 3 Signs ft. Elizabeth Overstreet and Mark Rosenfeld

Codependency Explained – 3 Signs ft. Elizabeth Overstreet and Mark Rosenfeld
Recently, I had an interview and discussion with Mark Rosenfeld, a Relationship Expert, about the topic of codependency. It's one of the dating and relationship advice questions Mark and I are asked about often. We wanted to simplify codependency, explain codependency and help people wrap their heads around this important, but often misunderstood concept. This topic struck a nerve and started a lot of discussion amongst my followers across my social media. I am intrigued about the topic and I think it's always important to provide additional explanation and context especially around a topic...
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Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship

Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship
  You and I live in a world of instant gratification. Many things are readily available at the click of a button, the use of a credit card (instant pay via your phone) along with many other conveniences that life affords us. Sometimes instant gratification can be a good thing. However, in other times the beauty and joy in receiving something that you have worked hard for can come as a result of delayed gratification. Whether you are single, in a new relationship, or a more mature relationship sometimes delaying gratification is critical in having a relationship that is healthy, ful...
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Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?

Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?
   What do microclimates have to do with relationships? Everything. K & I had an opportunity to visit the West Coast and microclimates are plentiful depending on where you are at any given time.  Every relationship goes through subtle and significant changes which can either strengthen or weaken the bond between two people. How do you weather these changes? Listen in as K and I discuss how you can thrive even when the climate of your relationship changes. Until next time, XoXo   Please also remember to subscribe to our future p...
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Bedtalks Relationship Podcast Ep. 18 – The Realities and Truths of Love – Part 4 – The Fear of Love

Bedtalks Relationship Podcast Ep. 18 – The Realities and Truths of Love – Part 4 – The Fear of Love
Hey Y'all We're back from another episode of Bedtalks. We are discussing Part 4 of our 5-part series on The Realities and Truths of Love on the topic of 'The Fear of Love." Falling in love seems easy, but we uncover surprising data around people's comfort related to falling in love. Listen in as we explore and discuss the conundrum and draw of falling and leaping into love during our podcast on the Fear of Love. And please remember to subscribe to future episodes of Bedtalks on the Anchor app, Itunes, Google Podcast and Spotify. Until next time, XoXo  
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Let’s Talk About Love, Intimacy, and Relationships with Dr. Laura Berman, One of the World’s Leading Experts

I had the honor of interviewing Dr. Laura Berman, a leading expert on love, intimacy, and relationships. Dr. Berman and I discuss numerous topics during our interview, which include: Why love, at first sight, might be misleading Can your relationship be repaired after infidelity The importance of parents having honest discussions with their kids about love and intimacy Dr. Berman and I share some things in common around our methodologies of helping others find love. We both feel it's important to help people build better love lives and relationships. And it's also why it's ext...
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