Toxic Relationships

Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship

Bedtalks Relationship Podcast Ep. 24 – The Value of Delayed Gratification In A Relationship
  You and I live in a world of instant gratification. Many things are readily available at the click of a button, the use of a credit card (instant pay via your phone) along with many other conveniences that life affords us. Sometimes instant gratification can be a good thing. However, in other times the beauty and joy in receiving something that you have worked hard for can come as a result of delayed gratification. Whether you are single, in a new relationship, or a more mature relationship sometimes delaying gratification is critical in having a relationship that is healthy, ful...
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Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?

Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?
   What do microclimates have to do with relationships? Everything. K & I had an opportunity to visit the West Coast and microclimates are plentiful depending on where you are at any given time.  Every relationship goes through subtle and significant changes which can either strengthen or weaken the bond between two people. How do you weather these changes? Listen in as K and I discuss how you can thrive even when the climate of your relationship changes. Until next time, XoXo   Please also remember to subscribe to our future p...
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Bedtalks Relationship Podcast Ep. 18 – The Realities and Truths of Love – Part 4 – The Fear of Love

Bedtalks Relationship Podcast Ep. 18 – The Realities and Truths of Love – Part 4 – The Fear of Love
Hey Y'all We're back from another episode of Bedtalks. We are discussing Part 4 of our 5-part series on The Realities and Truths of Love on the topic of 'The Fear of Love." Falling in love seems easy, but we uncover surprising data around people's comfort related to falling in love. Listen in as we explore and discuss the conundrum and draw of falling and leaping into love during our podcast on the Fear of Love. And please remember to subscribe to future episodes of Bedtalks on the Anchor app, Itunes, Google Podcast and Spotify. Until next time, XoXo  
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Let’s Talk About Love, Intimacy, and Relationships with Dr. Laura Berman, One of the World’s Leading Experts

I had the honor of interviewing Dr. Laura Berman, a leading expert on love, intimacy, and relationships. Dr. Berman and I discuss numerous topics during our interview, which include: Why love, at first sight, might be misleading Can your relationship be repaired after infidelity The importance of parents having honest discussions with their kids about love and intimacy Dr. Berman and I share some things in common around our methodologies of helping others find love. We both feel it's important to help people build better love lives and relationships. And it's also why it's ext...
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Bedtalks Relationship Podcast Ep. 17 – The Realities and Truths of Love – Part 3 – The Protection (Covering) of Love

Bedtalks Relationship Podcast Ep. 17 – The Realities and Truths of Love – Part 3 – The Protection (Covering) of Love
Welcome to Episode 17 of our Bedtalks Podcast! We enjoy doing this show and hope that you find it to be helpful, slightly entertaining, and practical to put to use in your relationships. K & I have to work at our relationship too. But we believe that the benefits of being in a healthy relationship outweigh the challenges. We hope you are enjoying our five-part series of the Realities and Truths of Love. Love is an amazing experience. It's why we desire to be with someone who cares deeply for us. We wish for a deep connection with someone who understands and gets who we are ...
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Bedtalks Relationship Podcast Ep. 15 – The Realities and Truths of Love – Part 1 – (The Challenges of Love)

Bedtalks Relationship Podcast Ep. 15 – The Realities and Truths of Love – Part 1 – (The Challenges of Love)
We love the good parts of love, but even with an ideal partner, there are going to be some challenges along the way. K and I discuss The Realities and Truths of Love in part 1 of our 5 part series digging into the five components of a relationship. Our series of discussions will include the following: 1.) The Challenges of Love 2.) Risks (Gamble) of love 3.) Protection (Covering) of love 4.) The Fear of Love 5.) The Power (Strength) of Love Tune in to Part 1 where K and I discuss 'The Challenges of Love." Get your We Have Chemistry Report Here
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Why It’s Important That You Find a Balance of Self-Love

Why It’s Important That You Find a Balance of Self-Love
  At the foundation of the love you can offer to others is the love you must first be willing to exhibit to yourself. Let's Talk About Self-Love We hear a lot about the topic of self-love. The problem is that there are so many mixed messages about what it is and isn't that I thought it was important to go back to the basics. There is a balance to self-love. It is not only the ability to love yourself unconditionally, but it also a willingness to accept those self-truths that might be incredibly uncomfortable about you too! Let me explain further. Have you found yourself in one ...
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Bedtalks Relationship Podcast Ep. 10– Conflict Resolution 101 – Our Epic Failure and How We Learned From It

Bedtalks Relationship Podcast Ep. 10– Conflict Resolution 101 – Our Epic Failure and How We Learned From It
Last week K and I discussed with you the importance of having a healthy foundation for conflict resolution. But, then we had a pretty spirited discussion in which we learned that putting healthy ways to resolve conflict to everyday use isn't always easy. Listen in as we discuss what went wrong, if we were able to course correct, and what we learned and how it can help you with your partner when you are in the midst of trying to sort through your own conflict. As I always say, being in a relationship isn't easy and no matter what type of relationship you're in, whether with your partn...
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How to Stop the Cycle of Codependency and Toxic Relationships – The Recovery Revolution

How to Stop the Cycle of Codependency and Toxic Relationships – The Recovery Revolution
Omar Pinto, a Life Transformation Coach, Addiction Recovery Specialist, and Lifestyle Entrepreneur and I had so much fun doing this interview. Codependency and addiction do not just relate to substance or drug abuse. Addiction can occur with anything in which you allow your emotions to override your logic and where the consequences can be detrimental to you, your well being or others around you. Codependency can exist in the way you have your relationships too! This is a deep conversation and not for the weary of heart. So if you want to listen to Omar and I as we dig in deep to discuss tri...
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