Bedtalks Podcast

Bedtalks Relationship Podcast Ep. 10– Conflict Resolution 101 – Our Epic Failure and How We Learned From It

June 12, 2019August 18, 2019Elizabeth Overstreet

Last week K and I discussed with you the importance of having a healthy foundation for conflict resolution. But, then we had a pretty spirited discussion in which we learned that putting healthy ways to resolve conflict to everyday use isn't always easy. Listen in as we discuss what went wrong, if we were able to course correct, and what we learned and how it can help you with your partner when you are in the midst of trying to sort through your own conflict. As I always say, being in a relationship isn't easy and no matter what type of relationship you're in, whether with your partn...

Bedtalks Relationship Podcast Ep. 9 – 3 Healthier Ways to Work Through Conflict Resolution In Your Relationship

June 2, 2019August 18, 2019Elizabeth Overstreet

Conflict is likely to happen in all relationships. Each person in the relationship brings their own collective experiences to a relationship and this is why there is always going to be some sort of rift that will exist between two people. You have your way of doing things and this way may be completely different from your partner. Conflict is a healthy part of every relationship. It's not having conflict in your relationship that will break it, but how you work through the conflict. K and I discuss 3 Healthier Ways to Work Through Conflict Resolution. This one is a must lis...

Bedtalks Relationship Podcast Ep. 8 – Social Media and Relationships – Is It All That It’s Cracked Up To Be?

May 26, 2019August 18, 2019Elizabeth Overstreet

Social Media can have subtle and not so subtle effects on your relationships and on you personally. How do you find the balance? What is the proper level of social engagement as it relates to your relationship? Listen in as K and I delve into this topic and we figure it out together. And don't forget to subscribe to future episodes of Bedtalks on the Anchor App, Itunes, Google Podcasts, and Spotify. Until next time, XOXO

Bedtalks Relationship Podcast Ep. 7 – What Are The Three Branches Of Your Relationship?

May 15, 2019August 18, 2019Elizabeth Overstreet

Every relationship has a start, mid-point, and ending. Time, Experience, and who you are as a person ultimately shape your relationship. How you build the foundation to your relationship is key to whether your relationship will thrive or falter. K and I delve into the three branches of a successful relationship. Listen in and don't forget to subscribe to future Bedtalks podcast shows. You can subscribe to Bedtalks at Itunes Spotify, Google podcasts, and on the Anchor app. XoXo

Bedtalks Relationship Podcast Ep. 6 – What is the Foundation of Your Relationship?

May 2, 2019August 18, 2019Elizabeth Overstreet

I have an important question for you: What is the Foundation of Your Relationship? As you know, without the proper foundation, it's hard to build anything solid. A poorly constructed house will fall apart. Not teaching your kids the fundamentals and failing to give them the proper foundation can limit their potential once they reach adulthood. Putting together any piece of furniture without the needed screws will lead to a poorly constructed piece of furniture that will fall apart more quickly than one that is well constructed. Listen in as K and I discuss on Bedtalks how two people c...

Bedtalks Relationship Podcast Ep. 5 – The 5 Stages You Need to Have a Successful Relationship

April 27, 2019August 18, 2019Elizabeth Overstreet

Have you ever wondered what differentiates those couples who have relationships that seem happy, thoughtful, and healthy versus those that struggle to have a relationship that lasts? Do you find yourself repeating similar patterns in your relationship where things start off good but then go in the totally opposite direction? K and I discuss the 5 Stages You Need to have a Successful Relationship. Most couples don't make it past stage 2. It's an interesting discussion and discovery process about how we love and nurture our significant others in relationships. I'm positive as...

Bedtalks Relationship Podcast Ep. 4 — Compatibility: What An Almost Century Year Long Relationship Can Teach You About Love

April 17, 2019August 18, 2019Elizabeth Overstreet

How important is compatibility in a relationship? Opposites attract, but is this the formula for a lasting relationship? What attributes matter most? That is the million dollar question, and K and I have a few answers that may help you out. Even though we now have access to online dating which has sophisticated algorithms to help you find your match, people still find it challenging to find someone compatible. It's because there is still a missing element. Listen in as we share some insights from a couple who has been together for 82 years, yes 82 years along with the collective ex...

Bedtalks Relationship Podcast Ep. 3 – The Lustful Truth About Love

April 8, 2019August 18, 2019Elizabeth Overstreet

In this episode of Bedtalks, we focus on lust and love and how the two intermingle. Differentiating between lust and love is hard in the beginning. Desire can be intense at the onset of a relationship, often making it difficult to recognize true feelings versus infatuation or a physical desire for someone. But lust and love have separate definitions. Love is defined as having an intense deep feeling of affection for someone. Lust is having a strong sexual desire for someone. But the two may coexist in a relationship which is why it's important to be able to differentiate...

Bedtalks Relationship Podcast Ep. 2 – Don’t Be Afraid to Heal

March 27, 2019August 18, 2019Elizabeth Overstreet

My new Podcast, Bedtalks, where my significant other and I have informal discussions about common relationship topics sharing both the female and male perspective. We always have our best conversations when we are waking up or getting ready to go to sleep. After all, it's difficult to have a tense discussion when you are in a relaxed state of mind. Something about these moments brings about openness, clarity, and vulnerability about various topics. Today we discuss healing as it relates to relationship. Break-ups are extremely difficult. And after suffering a break-up or divorce, it'...

Introducing BEDTALKS – The New Podcast About Intimacy and Relationships

March 20, 2019August 18, 2019Elizabeth Overstreet

Welcome to Bedtalks, the new podcast about intimacy and relationships. In this introductory episode, you will meet relationship coach, Elizabeth Overstreet along with her cohost and significant other, K aka K Soul-o as they explain the inspiration behind the Bedtalks podcast. The bed is where most couples have their deepest conversations. Whether before falling asleep or after waking up, the bed is a laid back place where couples feel safe to open up and be vulnerable. The bed is a quiet, private sanctuary where two people can talk without the noise and distractions of the ...