Author: Elizabeth Overstreet

Love Smarter, Not Harder! – An Interview with Dory and Betina, of Learn2LoveMedia

Love Smarter, Not Harder! – An Interview with Dory and Betina, of Learn2LoveMedia
Hey Y'all- We're back with another podcast show, "Love Smarter, Not Harder!" Often we overcomplicate love. But we have more than enough anecdotal information, data, and examples of what works and doesn't work with finding and cultivating love in our relationships. Dory and Betina of Learn2Love Media are passionate about helping you learn to love smarter not harder in your relationships. This interview is jam-packed with helpful relationship tips and strategies. Yes, healthy, long-lasting relationships require being intentional and pragmatic too! But sometimes we go in to...
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Bedtalks Episode 43: Bottoms Up; Hitting Rock Bottom and How to Come Out on Top – An Interview with Ann Bernard

Bedtalks Episode 43: Bottoms Up; Hitting Rock Bottom and How to Come Out on Top – An Interview with Ann Bernard
"Struggle allows us to grow." This is one of many of Ann's mottos for living an enriched life. Ann Bernard, the founder of #365 Firsts Challenges is an Author, Coach, Speaker, and Podcaster. Ann, a veteran, CEO, is all about inspiring us to get outside of our comfort zone. She founded the initiative #365 First. While you may have a bucket list, Ann has created an initiative that helps others to live for today. Faith, effort, and tenacity have helped her to grow personally and help many others do the same. Ann shares her journey of hitting rock bottom and how she has come out on top. If you...
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Bedtalks Podcast 35: Our Happy Divorce Part 1 – A Couples Unique Approach to Divorce

Bedtalks Podcast 35: Our Happy Divorce Part 1 – A Couples Unique Approach to Divorce
If you are divorced, considering divorce and wondering how to navigate your relationship with your ex and still be good parents to your children this show is for you. Divorce is messy. And when you think about divorce, it usually conjures up lots of negative feelings and emotions. Most divorces end in an acrimonious way. It's normal to experience difficulties with one another when a divorce ends and this can be further complicated by shared custody agreements and splitting finances. But, Nikki DeBartolo and Benjamin Heldfond wanted to handle their divorce differently. At first, it wa...
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Bedtalks Relationship Podcast Ep. 31- How You Can Stay Connected In A Long-Term Relationship

Bedtalks Relationship Podcast Ep. 31- How You Can Stay Connected In A Long-Term Relationship
Long-term relationships seem to be rare these days. Often times two people in a relationship opt to throw in the towel versus working to make their relationship work with one another. Sometimes it may feel easier to walk away versus putting in the additional work to make a relationship work. The pull of additional family responsibilities, demanding careers, and other factors also play a pivotal role in affecting our relationships. It’s not uncommon for two people to settle into a relationship once they’ve been together for a period of time. How do you stay engaged and committed with your si...
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3 Important Love Lessons I Learned from the The Photograph Movie

3 Important Love Lessons I Learned from the The Photograph Movie
As a relationship coach, I strive to learn as much as I can about love to empower the relationship you have with your significant other. When the movie, The Photograph, came out recently I was game to check it out. After all, there is so much you can learn about someone's love story that is usually relatable to your love story too. So, my significant other and I decided to check out the new movie, The Photograph, directed by Stella Meghie, staring, Issa Rae, LaKeith Stanfield, Y'lan Noel, and Chante' Adams among many other talented actors. We enjoyed this movie for so many reasons. It felt ...
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Bedtalks Relationship Podcast Ep. 25 – Thoughts vs Feelings – Finding Your Balance Between the Two

Bedtalks Relationship Podcast Ep. 25 – Thoughts vs Feelings – Finding Your Balance Between the Two
Hey Ya'll We're back with a new episode of Bedtalks. This week's topic is, "Thoughts vs Feelings - Finding Your Balance Between the Two." Your thoughts and feelings are important. Fiding the balance between the two can be complicated. Listen in as K and I discuss why the two are so interconnected. We also discuss what happens when you lean into one more than the other. We hope you enjoy this episode! Until next time, XoXo Please also remember to subscribe to future Bedtalk podcast episodes on the Anchor app, iTunes, Google Podcasts, and Spotify. Get ...
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Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?

Bedtalks Relationship Podcast Ep. 22 – What is The Climate of Your Relationship?
   What do microclimates have to do with relationships? Everything. K & I had an opportunity to visit the West Coast and microclimates are plentiful depending on where you are at any given time.  Every relationship goes through subtle and significant changes which can either strengthen or weaken the bond between two people. How do you weather these changes? Listen in as K and I discuss how you can thrive even when the climate of your relationship changes. Until next time, XoXo   Please also remember to subscribe to our future p...
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Bedtalks Relationship Podcast Ep. 19 – The Realities and Truths of Love – Part 5 – The Power (Strength) of Love

Bedtalks Relationship Podcast Ep. 19 – The Realities and Truths of Love – Part 5 – The Power (Strength) of Love
Welcome back to Bedtalks. We are back with a new podcast show. It is Part 5 of our series on the Realities and Truths of Love. During this episode, we discuss The Power (Strength) of Love. The power of love is demonstrated in numerous ways throughout your relationships regardless of whether it's your significant other, family, or friends. Listen in as K and I discuss the many ways love can empower and strengthen you as well as those around you. And please remember to subscribe to future episodes of Bedtalks on the Anchor App, Itunes, Google Podcasts, and Spotify. Until next time, ...
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Let’s Talk About Love, Intimacy, and Relationships with Dr. Laura Berman, One of the World’s Leading Experts

Let’s Talk About Love, Intimacy, and Relationships with Dr. Laura Berman, One of the World’s Leading Experts
I had the honor of interviewing Dr. Laura Berman, a leading expert on love, intimacy, and relationships. Dr. Berman and I discuss numerous topics during our interview, which include: Why love, at first sight, might be misleading Can your relationship be repaired after infidelity The importance of parents having honest discussions with their kids about love and intimacy Dr. Berman and I share some things in common around our methodologies of helping others find love. We both feel it's important to help people build better love lives and relationships. And it's also why it's ext...
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Why It’s Important That You Find a Balance of Self-Love

Why It’s Important That You Find a Balance of Self-Love
  At the foundation of the love you can offer to others is the love you must first be willing to exhibit to yourself. Let's Talk About Self-Love We hear a lot about the topic of self-love. The problem is that there are so many mixed messages about what it is and isn't that I thought it was important to go back to the basics. There is a balance to self-love. It is not only the ability to love yourself unconditionally, but it also a willingness to accept those self-truths that might be incredibly uncomfortable about you too! Let me explain further. Have you found yourself in one ...
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