Overcoming Depression

Bedtalks Episode 43: Bottoms Up; Hitting Rock Bottom and How to Come Out on Top – An Interview with Ann Bernard

Bedtalks Episode 43: Bottoms Up; Hitting Rock Bottom and How to Come Out on Top – An Interview with Ann Bernard
"Struggle allows us to grow." This is one of many of Ann's mottos for living an enriched life. Ann Bernard, the founder of #365 Firsts Challenges is an Author, Coach, Speaker, and Podcaster. Ann, a veteran, CEO, is all about inspiring us to get outside of our comfort zone. She founded the initiative #365 First. While you may have a bucket list, Ann has created an initiative that helps others to live for today. Faith, effort, and tenacity have helped her to grow personally and help many others do the same. Ann shares her journey of hitting rock bottom and how she has come out on top. If you...
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