Decoding Love: Tips for Different Attachment Styles
Hey there, Relationship Explorers- I don’t know about you, but I used to have this habit of getting very attached to my relationships. Then I …
Self-Love
Breaking Free: Overcoming Relationship Trauma
Hi Fam- One of the world’s longest lived people, María Branyas Morera, passed away in August at the age of 117. She was the eighth-oldest …
Bedtalks Episode 102 🎙️:Breaking the Cycle: How Trauma Echoes in Your Relationships 🔄💔” with Anthony Gonzalez
Hi Fam- We’re back with another episode with Anthony Gonzalez, a Licensed Social Worker and therapist with 20-plus years of working with clients and helping …
Bedtalks Episode 99: 🎙️The Path to Healing Your Inner Wounds: A Deep Dive with Jeremie Lotemo
Hey Y’All One thing that often prevents us from having healthy relationships is not dealing with our inner wounds.We’re back with another episode of the …
Bedtalks Episode 96: 🎙️ From A 96 Year Sentence Behind Bars to a Journey of Redemption: A Conversation with Cheryl Armstrong
What would you do if you were incarcerated with a sentence of 96 years? Well, our guest, Cheryl Armstrong, was and is going to share …
Is the Clock Ticking on Your Love Life? 🕒💖
Hi there, Fam! Ever feel like love is a puzzle, and you’re missing that one crucial piece? You’re not alone. I’ve been there, staring at …
🌷 Spring into Relationship Refresh: 5 Tips for a Blossoming Connection! Plus, Join Our Spring Challenge! 🌸
Hello, Fam! I’m not sure about you, but I appreciate the ushering in of spring. It’s something about spring, its name, and its arrival, which …
A Love Strategist’s Guide: 7 Heartfelt Ways to Show Your Love! 💖😂
Dear Tribe: Valentine’s Day is approaching, but I have to tell you a little secret: I’m not a big fan. I know that is not …
🌟 Reflecting on 2023: Lessons, Laughter, and Lifelong Connections! 🚀
Hi There: As we bid adieu to another remarkable year, I wanted to take a moment to express my gratitude to you for being part …
It’s Never Too Late To….
Transform your relationship. I’ve been thinking a lot about this because relationships, like everything in life, has its ebbs and flows. There are those periods …