Breaking Free: Overcoming Relationship Trauma
Hi Fam- One of the world’s longest lived people, MarΓa Branyas Morera, passed away in August at the age of 117. She was the eighth-oldest …
Hi Fam- One of the world’s longest lived people, MarΓa Branyas Morera, passed away in August at the age of 117. She was the eighth-oldest …
Hi Fam- We’re back with another episode with β Anthony Gonzalezβ , a Licensed Social Worker and therapist with 20-plus years of working with clients and helping …
Hey Y’All One thing that often prevents us from having healthy relationships is not dealing with our inner wounds.We’re back with another episode of the …
What would you do if you were incarcerated with a sentence of 96 years? Well, our guest, Cheryl Armstrong, was and is going to share …
Hi there, Fam! Ever feel like love is a puzzle, and youβre missing that one crucial piece? Youβre not alone. Iβve been there, staring at …
Hello, Fam! I’m not sure about you, but I appreciate the ushering in of spring. It’s something about spring, its name, and its arrival, which …
Dear Tribe: Valentine’s Day is approaching, but I have to tell you a little secret: I’m not a big fan. I know that is not …
Hi There: As we bid adieu to another remarkable year, I wanted to take a moment to express my gratitude to you for being part …
Transform your relationship. I’ve been thinking a lot about this because relationships, like everything in life, has its ebbs and flows. There are those periods …
Imagine never feeling anxious, guarded, or hopeless about dating again. Imagine no longer constantly checking your phone to see if heβs texted you, holding back …