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30 Remarkable Health Benefits of Sex to Take Advantage of During #QuarantineLife

Elizabeth Overstreet

Quarantine life and social distancing habits are forcing couples to spend a lot of time home alone together. Boredom and restlessness may be setting in, but there is something committed partners can do to not only bring the relationship closer, but to also boost health and strengthen the immune system—sex.

This article from lists 30 remarkable health benefits of sex that you can take advantage of while hunkering down!

Unadulterated, consensual, fabulous sex is often a taboo topic. Many people don’t realize that in addition to being fun, there are many health benefits of sex—30 to be exact!

If your sex life is lacking, the following information may just inspire you to find more time to canoodle. From pain relief and decreased stress to improved sleep and brainpower, read on to learn how an active sex life can make you a happier, healthier person.


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