Relationship Goals

Bedtalks Relationship Podcast Ep. 11 – What is Your Relationship Pattern?

Posted on June 23, 2019June 23, 2019 by Elizabeth Overstreet

Just as you form habits or patterns in your day to day life, you naturally do the same in your relationships. They are your relationship patterns. Each relationship has a pattern. And you have a pattern you use within your relationships. Some of these patterns you learn in your relationships or pick up in your observation of those around you. This can be good or bad depending on the habits you have built and established in your relationships. But, there is always room for improvement in the way you manage, handle, and cope with your relationships. Listen in as we discuss relationship...

Bedtalks Relationship Podcast Ep. 8 – Social Media and Relationships – Is It All That It’s Cracked Up To Be?

Posted on May 26, 2019May 25, 2019 by Elizabeth Overstreet

Social Media can have subtle and not so subtle effects on your relationships and on you personally. How do you find the balance? What is the proper level of social engagement as it relates to your relationship? Listen in as K and I delve into this topic and we figure it out together. And don't forget to subscribe to future episodes of Bedtalks on the Anchor App, Itunes, Google Podcasts, and Spotify. Until next time, XOXO

Bedtalks Relationship Podcast Ep. 5 – The 5 Killers In A Relationship

Posted on April 27, 2019April 25, 2019 by Elizabeth Overstreet

Have you ever wondered what differentiates those couples who have relationships that seem happy, thoughtful, and healthy versus those that struggle to have a relationship that lasts? Do you find yourself repeating similar patterns in your relationship where things start off good but then go in the totally opposite direction? K and I discuss the 5 Stages You Need to have a Successful Relationship. Most couples don't make it past stage 2. It's an interesting discussion and discovery process about how we love and nurture our significant others in relationships. I'm positive as...

2018 Dating Terms You Should Know – Part 3

Posted on September 9, 2018January 25, 2019 by Elizabeth Overstreet

Tune in for part 3 of my discussion with Robert of the Orion Group as we tackle part 3 of dating terms you should know to help you date smarter. 2018 Dating Terms You Should Know - Part 3

Why Vulnerability is the Best Aphrodisiac

Posted on August 14, 2017September 5, 2017 by Elizabeth Overstreet

Originally published in Elephant Journal. As a relationship coach, I have noticed the strong impact of vulnerability on sexual attraction. And as a real person who dates, I have seen the undeniable effects of vulnerability in my own life. Which is why I want to share the concept with you. Everyone is relationship challenged Even relationship coaches can have relationship challenges. Our challenges, or what I call "relationship setbacks," make us wise and understanding coaches. We know how hard it is to find love. Because we've been there and experienced ups and downs in the journe...

3 Reasons Why Bad Relationships are the Best Teachers

Posted on July 30, 2017July 31, 2017 by Elizabeth Overstreet

Good relationships can teach us a lot. But bad relationships can teach us things too. In fact, our appreciation of a good relationship strengthens after we've been through bad relationships. Love is splendid and crazy. The ups, downs, good and bad times, good love, bad love, separations and reunions and break-ups combine to create interesting dynamics. This can show us who, how, and why we love. When a relationship is going well and the love is good, it is the best feeling. But when love takes a turn and things fall apart in a relationship, it can be the worst feeling. This may leave you...

What Camping Can Teach You About Relationships

Posted on April 25, 2016June 30, 2017 by Elizabeth Overstreet

Recently, I went on a weekend hiking trip at the Grand Canyon with a small group of people and someone who very special to me. For many of us, it was our first hike to this particular campsite and we knew it would be a challenge. To get to the campsite and back, we had to hike 10-12 miles each way for a total of 20-24 miles. Additional hikes away from the campsite were 5-10 miles each way. It was a weekend full of walking. Hiking can be an intensive endeavor. As we walked through the canyon, much of the terrain consisted of sand or slippery rocks, and we often had to climb up or down in...

Why Are You Still Single – The Great Love Debate

Posted on April 1, 2016June 30, 2017 by Elizabeth Overstreet

Interestingly, for the first time in a long time in history, 50.2%of the population is single. Not too long ago, the norm was the opposite. Most of us were married. But, times have changed. We are waiting longer to get married because we want to make sure we marry the right person. Being single is ironic, especially in the age of hyper connectedness. You would think with all of the technology apps we have access to, it would be easier. But it's not. And, ironically, you may still be having a hard time connecting with what you really want - your soul mate. I will be at the Great Love Deba...

In Relationships: Actions Speak Louder Than Words

Posted on February 29, 2016June 30, 2017 by Elizabeth Overstreet

Too often, people will tell you what they think you want to hear. But if you look closely, you may see their actions do not match their words. Whenever this happens, pay attention to their behaviors, not the words that are being spoken. (more…)