Is 2020 Over Yet?
Happy Holidays! 2020 has felt like the endless road trip you would take with your parents where you constantly would nag them by asking them …
Depression
Why COVID-19 Is Changing You
Things have gotten real. Our new norm is bringing out the best and worse in us. COVID-19 affected China in the latter part of 2019, …
How You Can Turn Your Heartbreak Into Happiness
Being heartbroken is one of the worse feelings you can experience. It seems as though everything stands still for a moment and you can easily …
5 Powerful Lessons Losing Can Teach You
I have been watching a new documentary on Netflix called Losers. It showcases individuals who were extremely talented, worked hard at their craft for many …
5 Powerful Lessons Losing Can Teach You
I have been watching a new documentary on Netflix called Losers. It showcases individuals who were extremely talented, worked hard at their craft for many years and while …
Figuring Out Who You Are First—The Know Yourself Podcast
I had the pleasure of joining Dan Udale on the Know Yourself podcast. Here is what he had to say about our discussion. Hey …
This Is How To Beat Self-Doubt When You Feel Like It’s Beating You
I’m not sure about you, but sometimes there is a nagging voice in my head that is constantly trying to shake my self-confidence. I come …
7 Reasons Why You Should Never Give Up — Even When You Really Want To
Life can be tough and wrecked with chaos, happiness, frustration, and despair all at once or in successions. When things are going bad, it can …